You'll find free self-help articles on this page. Help your self grow and work on your improvement. Use them where it fits you.
Your decision to gather more knowledge, increase your awareness, improve your skills and transform your life is the right choice. This shows you have the motivation to better yourself. And who else can help you but yourself. You are more knowledgeable about yourself than anyone else. You know your strengths and weaknesses. And you know which area you need to focus on.
"I have come to discover through earnest personal experience and dedicated learning that ultimately the greatest help is self-help, that there is not other help but self-help - doing one's best, dedicating oneself wholeheartedly to a given task, which happens to have no end but is an ongoing process." - Bruce Lee
Depression Self Help
What is depression? What are the symptoms and signs of depression. You'll find self help treatments for depression on this page.
Anxiety Self Help
What are some of the common anxiety symptoms? What are the causes of anxiety? Here are self help tips on overcoming and dealing with anxiety.
Credit Card Debt Help and Advice
A self-help article on credit card debt help. You'll find suggestions on how to eliminate credit card debt on this page and gain credit card debt relief.
Acne Help and Acne Cure
Acne help includes acne home remedies, types of acne and what causes acne.
Understanding and Dealing with Compulsive Lying
How to deal with a pathological and a compulsive liar.
Most Common Fears
What do you fear? Take a look at the list of top fears and identify what you are afraid of?
How to Attract Abundance and Prosperity
To attract abundance and prosperity, let's first understand what each word means. The meaning of abundance is; a large amount or a plentiful or overflowing quantity of something.
How to Forget the Past
A self-help article on how to forget the past.
How to Bounce Back
How do you bounce back and recover from an emotional abuse, a very bad experience, illness or an economic failure?
Organizing Tips
Why you need to organize your life and declutter, at home and at work, is so that you can think and see clearly and become more efficient.
Using Your Common Sense
Decision making becomes easier when you use your reasoning. Your life gets less complicated and you'll enjoy more living.
Steps to Prioritize Your Life
A self-help article on how to prioritize. With only 24 hours in a day, you don't have much choice but to set your priorities right?
How to Create New Personal Experiences
Your personal experiences are the collections of events and happenings that you lived through, knowledge that you accumulated and emotions that you went through.
How to Continue with Your Self Education
Education refers to self directed learning. The knowledge you have gathered and learned in schools is insufficient for you to handle your adult life.
What Does Personal Freedom Mean to You
Personal freedom can mean being autonomous. It is a condition when you are free to choose and take the liberty of deciding and determining your own actions and behaviors.
How to Allow Personal Transformation to Take Effect
Personal transformation happens when a person decides to make a paradigm shift. It involves a complete change in the way of thinking, attitudes and outlook.
The Importance of Reading
Reading books or other written material is one of the best ways to acquire knowledge and expand your thinking. How would you have known history if not from those books?
How to Develop a Better Personal Philosophy
Your personal philosophy is your attitude or point of view about life. Your way of life, approach and decisions on how to live and deal with situations are based on your personal values and beliefs.
How to Improve Personal Commitment
An unwavering commitment is a pledge, promise or resolution. It's the instance when you decide to give your full dedication and heart and soul to the fulfillment of something that you have thought of.
Ways to Achieve Self Fulfillment
Self-fulfillment or personal fulfillment is the satisfying feeling that arises with the accomplishment of your goals and expectations.
Finding Answers to Life's Questions
How do you find answers? Your are bound to look for a solution when you find something amiss, puzzling or difficult to deal with.
Journey in Life
The journey through life is never ending until we perish. While we are alive, we travel from one phase of life to another.
The Path to Freedom
Have you mapped out your life path? If you haven't drawn out the direction that you want to travel through life, don't expect someone to come by and plan your route.
From Loneliness to Solitude
Some people enjoy solitude but many try to avoid getting themselves into social isolation.
What is Wisdom
Self-help and wisdom. Wisdom is usually referred to being knowledgeable, sagacious and sensible.
What Are You Afraid Of
People are afraid of many things. They are scared to ask what they don't know; nervous about starting something new or anxious of what others might think of them.
Why Do People Blame Others
Do you still blame your parents for how your life has turned out? Other than your parents, who are you pointing your finger at?
Why do People Complain
Every day, there are so many issues to complain about. It's common to hear about wives nagging their husbands and vice versa.
How to Attract What You Want.
Norman Vincent Peale quoted that if you have zest and enthusiasm, you attract zest and enthusiasm. Things, people and situations that come into your life do not happen by chance.
Why You Should Maintain Your Curiosity
Although curiosity is a natural characteristic of humans, many adults let their inquisitive mind and desire to know more about how to make life improvement pass.
How to be Honest with Yourself.
Be honest and frank with yourself. Is everything working well in your life? Or are you struggling to make it work? How is life treating you and how are you treating it?
Accepting, Receiving and Giving Feedback
Getting positive or negative feedback is useful information. It's one of the ways to measure your performance or functions and the effectiveness of your communication, interaction or undertaking.
Ignorance is not Bliss
Ignorance is one of the reasons why people make silly mistakes, overlooked opportunities, are easily deceived or remain "in the dark".
Your Interpretation on Life
What do you think shape your interpretation about life, relationships, money, your personality or whatever else that exists around you?
The Power of the Human Will
The human will is an unseen force. It is the inner drive or purpose within a person that makes her exert in spite of the odds against her.
How to Use Writing to Heal
Self-help guide to writing and putting your thoughts on paper. Writing helps you let go of the emotions that you've been keeping for so long.
How to Develop Personal Mastery
Having personal mastery or self mastery means possessing full command or complete control of one's life.
How to Cultivate an Optimistic Attitude
Optimistic versus pessimistic. An optimistic person sees the glass as half full but also accepts that it's half empty.
"You feel you have to help yourself to grow. You develop the attitude that if you work hard you can have a better life, you don't expect someone to help you. But if you give 70%, you'll get 70% results. If you want to do well, you have to give 100% - or even more." - Lee Lai Shan
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